Monday, January 31, 2011
Life is short... running makes it seem longer. -Baron Hansen
w/ the assistance of my loyal brother/trainer, i'm working toward my goal of running 80 miles by the end of february. i ran 14 miles in january. not the 40 i was hoping for. in my defense, i lost a week to being sick, but the rest i lost to weak will and cold weather (the 20th was the first day i ran). so, i have 5 weeks to run 66 miles. that's 13.2 miles per week, less than 2 miles a day if i run every day. if i make 90% of my goal, i get a present. (yeah!) if i don't, nathan gets a present. (boo!)
Monday, January 24, 2011
Hand Crushed Tomatoes Just Taste Better
Simmered sauce, recipe courtesy of Runners' World magazine. Whole tomatoes, smashed. Garlic, crushed. Olive oil, pressed. Window-sill herbs, picked. Sausage, to the recipe added. Red onions, diced. Mushrooms, chopped. Spaghetti, boiled. Dinner with the brother, enjoyed!
Wednesday, January 12, 2011
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